We will take you by the hand

As soon as you enroll into the Elite Health Challenge, you will receive a Welcome Email that provides the details of your program. We provide exceptional personal support and mentoring for every Elite Health Challenge participant. We are excited for you to get started!

Included on your Welcome Email, you will find the Elite Health Challenge Guide Book, a Food Plan with simple, step-by-step guidance, food suggestions, recipes, and preparation videos—all powered by an engaging supportive social community and blog. You will be invited to follow our Pinterest Board that also offers many food options for your success.

You will also be provided with a Fitness Plan - only 30 minutes of moderate exercise a day is required - which can be walking 5,000 steps or if you want a more complete fitness plan, we will help you strengthen your core, increase your stamina, and improve your overall wellbeing.

Additionally, you will be invited to participate on our inspiring online “Check-In” meetings where you will find answers to any questions you have, learn about helpful tips from other participants, and hear about the many successes others are having with the program.

We will be by your side every step of the way and show you the steps that will take you to your goals.